Unlocking Gymnastics: What the 2025-2028 Code Changes Mean for You! Are you ready for some fresh updates in women’s artistic gymnastics? The 2025-2028 Code of Points is here, and it brings in some fantastic changes that will make competitions even more exciting for athletes and fans alike. Let’s explore what’s new, what’s changed, and how […]
The Ultimate Guide to Choosing Gymnastics Bars for Home Use: Monkey Bars, Kip Bars, and Double Kip Bars! Are you ready to flip, swing, and soar in the comfort of your own home? Whether your little gymnast is a budding superstar or just loves to tumble, having the right equipment is essential. One
Teaching the Kip on uneven bars involves a combination of strength, technique, and proper drills. KIP PRE-REQUISITES: Swing, L-position hold, back hip circle, straight leg lift (toes touching the bar) Here are some of the best tools and drills to help gymnasts master this fundamental mount: TOP 10 KIP DRILLS Q: How can i
Grip It and Flip It: A Beginner’s Guide to Choosing and Caring for Women’s Gymnastics Grips Starting your gymnastics journey is thrilling, and picking the right gymnastics grips is crucial for your success. The right grips protect your hands, improve your grip, and boost your performance. Let’s explore the basics of selecting and caring for
Ever wondered why the uneven bars look so different today compared to their earlier versions? Let’s swing into the fascinating evolution of the uneven bars and discover how they transformed from being close together to widely separated. This journey through time will highlight the reasons behind these changes and how they’ve impacted the sport. Plus,
“Point Your Toes!” -Every Gymnastics Coach Surprising Benefits of Point Your Toes – It’s Not Just About Looks! Let’s dive into one of the most fundamental yet often overlooked aspects of artistic gymnastics: pointing your toes. It might seem like a minor detail, but trust me, it can make a world of difference. From
Tumbling Secrets: Why Simone Biles and Top Athletes Rule Their Sports Tumbling is a whirlwind of flips, twists, and jaw-dropping moves. Whether it’s in artistic gymnastics, cheerleading, or the sport of tumbling, each has its own flair. Let’s dive into how tumbling varies across these sports and check out how Simone Biles has flipped the
Senior WAG Event Finals: Highlights VAULT 🥇 🇫🇷 Coline Devillard – 13.866: Coline impressed the judges with her dynamic handspring Rudi routine, showcasing solid form and a strong landing that secured her the gold medal. 🥈 🇧🇬 Valentina Georgieva – 13.799: Valentina’s Yurchenko Double vault was executed with precision, displaying excellent technique and a clean
The shift from the vault horse to the vaulting table in gymnastics is an exciting transformation that has revolutionized the performance and safety of gymnasts worldwide. This evolution occurred in 2001, marking a new era of innovation and athleticism in the sport. Let’s explore this captivating transition, highlighting the specific gymnasts, techniques, and unforgettable moments
If you’re searching for the perfect surprise to boost your child’s gymnastics journey this summer, look no further. The airtrack is the ultimate gift that will not only elevate your child’s gymnastics game but also add a whole lot of fun and excitement to their summer training and beach activities. Unleash the Coolness: Airtrack Magic
